Tuesday, February 4, 2020

Head rot 2/4/20




What I've learned about managing
Head rot
1 gleefully except all the careless things
  I do over and over and over
lost cellphone lost glasses etc
2 write it down at once always have a list
  of everything I want do
3 create a remember to remember list
 stand straight-breath deeply-smile-
 ask questions-don't interrupt-be kind-
 exercise-keep your word-show up on time
 chew your food-be mindful and always be 
GRATEFUL  !!
 2/4/20 day 29,313



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