Pause 503a

Pause

Think about what you're

Thinking about

We think and think the whole day through

But rarely question what's untrue

Like background noise at a busy station

It plays all day without observation

Once in a while we may pay attention 

And then there might  be comprehension

There's lots of talk about meditation

As the pathway to quick liberation

From all of this noise and random chatter

 Choose the few things that really matter

Pause

Think about what you're

Thinking about

Watch on YouTube

Most 503

Make the

Most

Of it

Somehow I got this stent in time

So I could learn to write and rhyme

Then the decades flew by

And I'm still wondering why

Now that I'm old

I'll soon leave the fold

I know I'll never know

How I got into this great show

The only thing I can say for sure

I couldn't have asked for anything more

Make the

Most

Of it

9/26/18 503
h on Watch on YouTube
http://www.youtube.com/watch?v=g2jV7dKRPzo

Doubt 502

Often wrong

Never

In doubt

I'm really sure how this will come out

I planned and research there isn't a doubt

Charge right in with all my will

Keep on going even if it's uphill

But then a new insight comes into view

This ain't gonna work no matter what I do

So I'll cut my losses&figure out the lessons

And be grateful I still have a few possessions

Never let ignorance stop you from trying

You can hit it real big or just wind up dying

Often wrong

Never

In doubt

F Bartlett

9/25/18 502
Watch on YouTube
http://www.youtube.com/watch?v=k87RUtJKbHQ

Time 501

Minor distinctions

In the

Raging torrent of

Time

All the "important"things I've done

And the "great" prizes I have won

Are all just memories in my head

Like last springs daffodils now all dead

Cesar rained and changed lot of things

And since then there's been 2000 Springs

Trees and flowers come and go

Same with the coldest winter snow

So what's the lesson what's to learn

Be peaceful,graceful without concern

Minor distinctions

In the

Raging torrent of

Time

9/24/18 501
Watch here

Morning 500

Own the

Morning rule

The day

Our whole life through we can grow our being

Learning, discerning and adding real meaning

Study, exercise, meditate and write

As the years pass you may find some light

Write out today's plan

Be as clear as you can

Then number each one in order of importance

It's the best way to inshore real performance

Willpower is good for all kinds of stuff

But habits will make you resilient and tough

Own the

Morning rule

The day

9/23/18 500

Watch on YouTube

There 499a

When you get there

You find that there's 

No there there

I always had some kind of plan

And all of the sudden I'm old man

It's always good to have something to do

Some high vision to plan and pursue

But all we really ever got

It's just this instant just one shot

Ram Doss taught me to "be here now"

All future plans I will disavowal

Be kind and helpful as I go

And know for sure I'll never know

When you get there

You find that there's 

No there there

G. Stein

9/22/18 499a
Watch

Willpower 499

Environment is

Stronger 

Willpower

I'll set the stage and play my part

Act it out all my heart

The best way I found to loose weight 

Is to keep processed foods off my plate

Hanging out with people who are learning

Ask questions keep your curiosity churning

Put things back keep your stuff in order

Cull it out don't be a hoarder

So much of what we think and do

Is put in motion by some cute

Environment is

Stronger then

Willpower

P.Yoganandya

9/21/18 499
thenhttp://www.youtube.com/watch?v=flvIPLTum_o