Use more 440d

I don't need to

Know more

I need to use more of

What I know

Simple things

Breath

Deeply not shallow 

Don't hold your breath

Stand straight

Don't talk so much

Or interrupt people

Eat slowly and chew thoroughly

Drink enough water

Pay attention to your thoughts

Relax

All is well

I don't need to

Know more

I need to use more of

What I know

day 28,354

The way 440c

What stands in 

The way

Is the way

I am usually the major obstacle

Between where I am and where I

Think I want to be

So 

Form a clear plan

Set a target date

Write it down

Read it everyday

Learn the required skills

Acquire the needed resources

Charge        Never relent

What stands in

The way

Is the way

Seneca

day 28,253

Dream 440b

Life is but a  Dream Don't turn it into a Nightmare Perception Interpretation It's not what's going on But the meaning that I give to it The choice is always mine Will I allow opinion and habit To create some form of disharmony Or will I see this as an Opportunity To be grateful for my life,   All the blessings that I now enjoy And the progress I have made                                                            Freeing myself from the creation of                                                                    Unwholesome mind state    Life is but a Dream Don't turn it into a Nightmare Jen Sincerno 2/24/18  #440b

Think big 440a

Look down 

Think small

Aim low

And wind up old, fat, unhappy and broke

Every day

I'm paying off consequences of

Stupidity and poor planning

Or

Enjoying the benefits of

Intelligence decisions and good planning

And

Setting new forces in motion

That will mostly rule my future

Look up

Think big

Aim high

2/22/18  #440a

Receive later 439b

Pay now  

Receive later

Give more than you get and 

Get more than you give

Napoleon Hill taught me that in 1965

When I read his book 

Think and Grow Rich for the first time

Adding a little extra goodwill

To every business transaction

It has come back to me over and over

Look out for the other persons interest

And the universe will look out for yours

Pay now

Receive 

2/20/18  #439b

Try Harder 439a

The more I 

Practice

The luckier I get

Show up on time and

Keep trying

It took Edison thousands of tries

Before he got lucky

And found a filament that would last

It's not just getting lucky

It's having the knowledge and skill

To understand and actualize

Your good fortune

So study and prepare yourself

Sometimes it takes 10 years

To become an overnight success

The more I

Practice

The luckier I get

Gary Player

2/19/18  439a

Will power 439

1. Environment is 
2. Stronger then
3. Willpower
4. 
   
5. I set the stage and play my part
6. As I really try to create some art
7. Coffee, books and a glowing fire
8. Some new knowledge I may acquire
9. When shopping I skip the sweets & chips
10. Then there's no chance they will pass my lips
11. My cart contains fruits,veggies, nuts & meat 
12. I can eat an apple if I want to treat
13. We get four stations and there for free
14. It makes it easier to not watch TV
15. 
    
16. Environment is 
17. Stronger then
18. Willpower
19. 2/18/18  #439
20. 
    
21.